ON THE GO GREEK YOGURT parfaits Recipe‼️
May 30, 2017
Post workout! - an opportunity to feel and fuel your body with proper nutrients to shuttle in some much-needed protein. My post-workout eats always include real food and a mix of protein and carbohydrates.
- Prep: 10 mins
- Yields: 4 jars
1Layer your jars
21/3 of the Greek Yogurt, then 1/2 the powerhouse nuts, then Greek yogurt and the rest of the nuts.
3Then Greek yogurt and top with your berries.
4Add the lid and refrigerate when ready to enjoy.
Cals: 325 Protein: 25g Fat: 5g Sugar: 5g
For extra protein add 1/2 scoop favorite protein powder per serving into the Greek yogurt.